Whenever you work, chances are you need to concentrate to get the job done as best as possible. However our minds aren’t really tuned to be able to concentrate on one thing for hours on end, especially if its something monotonous and boring. If you love your job or hate it, use a work - rest rule to make yourself more productive and happier.
I often use a 60 -10 rule, which means is 60 minutes work, and 10 minutes of play or rest. I mainly devised this to keep my head, eyes and back from overstress, but it has a great psychological effect on me as well. I love what I do, but I look forward to the next 10 minute break when I can stroll around, paly a round of solitaire, just lay on the bed, or whatever I want. If you hate your job you will feel better knowing you only have to work through the hour and you can rest a bit, taking something bad an hour at a time is better than a day at a time.
If you work in front of a computer all day this will also have some health benefits, especially if you use the time to get away from your monitor. Stand up, do some exercise, walk around, stretch, do whatever you need to feel better, rest and get ready for the next hour.
I suggest creating your own rule, the one that works best for you, and also, not to be afraid of breaking it sometimes. Often I am very into something, and taking a 10 minute break would mean at least 30 minutes extra work, so it would be more productive to work 120 minutes and rest 20 just that once. You could also use a 90 -25 rule, or even a 90 - 90 rule, depending on how much you need to work, and how much rest you need to feel good.
You can extend this to the day level as well. Perhaps you hate taking breaks and would rather work 8 hours in one go, and having a long rest after that. In this case you could devise a 2 - 1 rule, where after every 2 days of work, you take 1 day off. This is of course only possible for those of you who work at home, but those of you who have an office job can utilize the hour based rule well.

















In many cases in my own life I find that I am either productive or comfortable. By this I don’t mean that I have to sleep on the floor after a productive day, what I mean is that many times you need to trade your personal freedom to work productively according to GTD and other task management theories.
I used to find myself so many times in situations where I needed to do a lot of work, but actually didn’t do anything because sorting out the initial chaos seemed so impossibly that I just pushed the whole load in front of me. Doing some scheduling works wonders if you have similar problems, just writing it down will clear you head and you will know what to do and when.

When talking about task management and productivity on the web, I can only think of one to do list to rule them all. Remember The Milk has tons of features, it is fun to use and offers real collaborative power.